How To Instantly Slip Into A Zen Like State

One of my greatest success weapons is meditation.

Meditation has so many incredible health benefits… it can instantly bring about sharper focus, a stress-free mind, deeper contentment, emotional balance, lowered blood pressure… the list goes on!

But oftentimes it can be difficult to really reach that sweet spot.

You know what I’m talking about…

The never-ending mind chatter, the inability to disconnect…

We’ve all experienced it!

And this is why, these days, I like to use to a secret weapon that allows me to instantly slip into a deep, zen-like meditative state.

You see, meditations laced with advanced binaural beats and other advanced sound technologies, allow you to reach the ultimate meditative state almost instantly… removing ALL of the hard work!

And today, my good friends at the leading meditation lab, SubSines, would like to give you one of their powerful meditations for FREE!

Click here to access your Free Zen-Meditation Download right now.

-> What's so good about it?

Well, this particular audio was created in one of the best recording studios in Europe, by world-renowned recording artist Lennart Krarup.

Lenny has more than 25 years experience in sound sculpting and producing… He has several gold records to his name, and sometimes he passes his time conducting orchestras in Hollywood!

He’s at such an elite level that people pay a LOT of money to have him produce their musical ideas... so I personally know for a fact that this mediation audio will be one of the best downloads you’ve accessed all year!

I know that is a bold statement but I cannot speak highly enough of Lenny and his expert meditation partner, Joanne.

So if you're open to the idea of changing your life for the better, in a scientifically proven and holistic way, click here right now:

Even if you're not into meditation but would like to know what it feels like to be completely stress-free, relaxed and present in your life, then this is your lucky day.

Binaural Recording - Could it Be a Natural Insomnia Cure?

Many people have used a binaural recording to help them get a longer lasting and more refreshing sleep. You can even use the binaural recording just to help you relax at the end of a long and stressful day. These recordings work by playing two very close frequencies of sound, one in each ear, the brain will then combine these two frequencies into a single frequency usually, lower than the human ear can normally hear. These lower frequencies have been scientifically proven to stimulate many different areas of the brain, including the area responsible for sleep.

A binaural recording could be one of the best natural insomnia cures that are made available today. I know that my explanation above sounds complicated but these recordings can have a profound impact on brain functions and vastly improve your sleep cycle.

This can be a natural, drug free method to teach your mind to ignore all external stimulation and get a longer, deeper and more refreshing night's sleep. I find it hard to believe just how many people are willing to take sleeping pills or fork out big bucks for very expensive sleep therapy sessions that only provide a temporary solution. Although drugs or therapy provide a temporary solution, drugs are additive and therapy will not work for everyone. If you use a binaural recording it will enable you to develop better long term sleep habits that will help you sleep better for the rest of your life.

The only thing you need to use a binaural recording is a computer to download them from the Internet, an MP3 or CD player and a set of stereo headphones. They are readily available on many web sites and some will even have a few free samples to try out before you buy. These recordings are also a great value for your money as once you purchase them they are yours for life. You can store them on your PC, MP3 player or on a CD and play them just about anywhere.

The recordings are very pleasing to listen to as they are blended with relaxing sounds of the ocean waves, wind, waterfalls or relaxing music. After using them for only a short time you will wonder just how you ever got along without them. There are many uses for them; they are not only a natural insomnia cure. You can use them any time you feel stressed out and just want to relax.

When using a binaural recording you will attain a natural relaxed meditative state whenever and where ever you feel like you need it. You could take a short break during a stressful work day, it only takes 10 or 15 minutes. You can travel with them on vacation. A binaural recording will not only help you with any sleeping problems, they can assist you in relieving the ordinary every day stress that so many of us have in our lives today.

To obtain a greater understanding of the excellent benefits of a Binaural Recording and to get your FREE sample recordings, please take a moment and visit: http://www.binaurals.info

Article Source: http://EzineArticles.com/3680607

The Best Meditation CDs - Will They Speed Up Your Meditation Efforts?

Using some of the best meditation CDs, no longer do you have to attend boring and expensive meditation classes. All of the reasons that people have used to give up on guided meditation are now a thing of the past. Now, there is never any requirement to attend weekly classes or sit in front of a computer for hours on end. If you have the best meditation CDs it becomes so simple to use them anywhere and anytime you wish.

The purpose of meditating is to dispel the negative thoughts and stimulate your mind so it will become more productive, efficient and to help you lead a more relaxed and stress free life. Meditation CDs will help you to achieve a deeper long lasting state of relaxation much quicker than traditional meditation methods ever could.

When you are new to meditation it can be sometimes very difficult to focus and reach the necessary level of relaxation required. The best meditation CDs can help the mind get relaxed and enable you mind to become more focused on your meditations.

Quite often the CDs will have relaxing music tracks with binaural beats that are hidden in the background. Binaural beats are two sound frequencies which are very close to each other, what they do is enable the mind to combine these frequencies into one which your ears cannot normally hear. It is a scientifically proven fact that binaural beats of certain frequencies have a profound effect on the brain and can be very beneficial. When you listen to the best meditation CDs they will enhance the brains ability to be able to focus and attain a relaxed and peaceful state.
These binaural beat tracks are available on numerous web sites on the internet and can be downloaded to your PC in many formats. Once downloaded on your computer is very simple to have them burned on a CD or loaded into a MP3 player. Once that is done they can be taken and used just about anywhere or anytime. There are even a few web sites that offer free sample tracks that you can try before you purchase anything.

The best meditation CDs can be the perfect method to speed up and enhance anybody's meditation experiences. No longer do you need to waste hours and hours attempting to focus on your meditation and then get frustrated with the lack of results and quit. Now it is possible to just listen to relaxing music and get the results you want. The best meditation CDs will ensure that you will be able to get relaxed and focus your mind and get the results that you are after. Once you are able to do this, you will see a vast improvement in both your professional and personal life and they will enable you to be more productive and stress free life.

 

To obtain a greater understanding of the excellent benefits of Best Meditation CDs and to get your FREE sample recordings, please take a moment and visit: http://www.binaurals.info you will be amazed at what you discover.

Article Source: http://EzineArticles.com/3669484